Many people associate saunas primarily with cold winter days. However, a visit to the sauna offers numerous benefits for body and mind, especially in summer.
The dry heat in the sauna is very different from hot and humid summer weather. At temperatures between 60 and 80 degrees Celsius and low humidity, the body can sweat optimally, while evaporation on the skin provides natural cooling. Many regular sauna guests therefore report that they tolerate summer heat better and feel more comfortable overall.
However, the real highlight comes after the sauna session: cold showers, plunge pools or a visit to the Ice Lounge in the Europabad provide an intensive freshness kick. The alternating stimuli of heat and cooling have a revitalising effect, promote regeneration and give you new energy for everyday life.
At Europabad Karlsruhe, the sauna experience is complemented by the spacious sauna landscape, idyllic outdoor areas and varied summer infusions. The extraordinary experience infusions in the medieval-style Excalibur sauna are particularly popular. Here, stories, scents, music and elaborate stagings are combined to create a special sauna experience.
The Europabad's multi-award-winning sauna landscape has once again been awarded the "Wellness Stars 5 Stars" and "SaunaPremium" certifications, offering the best conditions for relaxation at the highest level at any time of year.
If you want to experience the relaxing side of summer, you should not miss out on a visit to the saunas at Karlsruhe's baths, such as the Europabad, Fächerbad or the Vierordtbad thermal baths.
